What Percent Of People Can Bench 135 Press Pounds Youtube
So, how many people can bench 225? An untrained guy will be able to bench 135. To be able to bench press 225 lbs,.
How Many People Can Bench 135? Demographics Explained Inspire US (2023)
In general, we are talking about a standard 200 lb male and a 150 lb female, but as the feats of strength increase the smaller sizes are essentially selected out of. According to the data from greg nuckols and exrx, the average male beginner can bench press around 135 pounds on his first try, and then with a few months of practice,. While there is no conclusive evidence on what percentage of the population can actually bench the illusive 225, a number of studies have been done and seem to place it.
What percentage of people can bench 135?
Approximately 1.3 million americans can bench press 225 lbs, or about 0.4% of the population. So assuming most lifters arent as soft as the one's i know, ill estimate 6.75 million people on earth can bench over 225. No direct answer to the query, but some estimates and references are provided. A 135lbs joe will bench much less than an 225lbs joe given the same (lack of) training experience.
However if you only account for people who weight lift 2 times a week or more, most men with over a year of lifting consistently. So far, this guide’s been focusing on the number of people who can bench 225, a rare and incredible achievement. I was mildly athletic when i started. So, out of the general population benching 225 is probably <1%.
How Many People Can Bench 135? Demographics Explained Inspire US
And average joe doesn't bench to begin with.
Here’s a table that outlines the weight that an average man should be able to perform, based on their experience level and age. That amounts to 0.1% of earth's population, or one in a thousand people. What percent of the population can bench 135? Understanding how many people can bench their body weight involves looking at various factors such as skill level (novice, intermediate, advanced), age, gender, and overall.
Users share their opinions and experiences on how many men can bench press their bodyweight or more.
How Many People Can Bench 135? Demographics Explained Inspire US
How Many People Can Bench 135? Demographics Explained Inspire US (2023)
Bench Press 135 Pounds YouTube
How Many People Can Bench 135? Demographics Explained Inspire US
